Be Safe

Frame size

Many bikes come in more than one frame size and you can adjust the height of the saddle. So you can alter the bike to suit your size.

NEVER buy a bike that is a bit too big, so that you will 'grow into it' over time. Until you do, you will not be a safe rider. Too small will also be very unsafe.

Choose the right equipment
You need a helmet that is the right size and that has a 'Kitemark®'* to show that it will protect you. You also
need high visibility clothing and reflective stickers.

*this mark makes sure the item has been tested and is safe.